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MEDITATION

New to meditation? 

Our MeditationMassage is the perfect place to start. In just 30 minutes you'll be guided to let the mind go while a licensed massage therapist will massage + stretch your body. It is the perfect class for both mental and physical relaxation. 

**Wear long sleeves and socks!

Meditation Workshops

Want to take your practice even deeper? Our 1-hour Meditation Workshops will take you deep to reset your subconscious. Workshops happen once a month on a Sunday at 7pm. Make sure your signed up for our newsletter to hear when! 

**Wear long sleeves and socks!

Meditation

Massage